About Me
I’m Hannah Chrystal, a psychotherapist specialising in trauma, relational dynamics and addictive behaviours, with over 15 years of experience supporting individuals through challenging and transformative moments in their lives.
I provide a supportive and confidential space for individuals facing addiction, behavioural challenges, and relationship difficulties, helping clients develop insight, healthier coping strategies, and meaningful long-term change.
The types of issues I can support are
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Addiction and recovery support
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Behavioural issues and unhealthy patterns
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Relationship and relational difficulties
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Anxiety, stress, and emotional overwhelm
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Depression and low mood
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Trauma and emotional healing
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Low self-esteem and confidence challenges
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Family and interpersonal conflict
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Emotional regulation and coping strategies
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Grief, loss, and major life transitions
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Burnout and work-related stress
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Building healthier boundaries and communication
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Identity, self-discovery, and personal growth
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Developing resilience, self-awareness, and lasting change
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A safe, compassionate, and non-judgemental space to explore difficult emotions and experiences
Throughout my career, I’ve worked across both private and community settings, including managing and delivering specialist programmes such as Amy’s Place with the Amy Winehouse Foundation, supporting young women affected by addiction. I also spent five years working at the Priory Group on Harley Street, providing high-quality therapeutic support in a leading clinical environment.
Alongside my psychotherapy practice, I facilitate wellness retreats, sound healing, and ecstatic dance sessions. These complementary practices offer a space for emotional release, reconnection, and holistic healing—supporting transformation not just through the mind, but through the body and spirit as well. My approach is integrative and client-centred. I work with you to build emotional resilience, deepen self-awareness, and reconnect with your authentic self—creating a safe and supportive space to heal, grow, and thrive.
Transformative Support
Integrative mental health services for emotional resilience and overall wellbeing.
You may be here because something doesn’t feel quite right. Perhaps you’re feeling overwhelmed, stuck, or disconnected—from yourself, your relationships, or your sense of purpose. You might be navigating the impact of trauma, struggling with addictive behaviours, or finding it difficult to cope with emotions that feel intense or hard to manage. At times, life can feel exhausting, confusing, or isolating. You may have tried to manage things on your own, but find yourself repeating patterns or feeling unsure how to move forward. You’re not alone—and you don’t have to figure it all out by yourself.
I offer a free 15 minute Zoom consultation where we can discuss your needs and determine if I am the right fit for you.
Services
80 British pounds
100 British pounds
595 British pounds
80 British pounds